Monday, May 11, 2009

Meditation Method 1



Self-Inquiry Meditation


This is something like what I did during one of the free meditations I attended last month at Yama Studio. A truly wonderful experience for me.

I think it would be a nice feature to include regular Meditation Method posts on the Delicately Animated blog. I look forward to writing and experiencing them!

Signing off from this post to do some yoga at home.

Namaste

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